Green back

Newport Hills Swim & Tennis Club Guppies 10-10:30 AM

Exit Skills:

Retrieve object

Arrow Glide (streamline kick)

Flutter kick with kickboard (with face in water, 10m)

Backstroke arms and kick (10m)

Freestyle with side breathing

Holding the wall

Introduction to butterfly kick

Breaststroke kick with board

Comfortable in deep end

Members - 2 weeks
Non members - 2 weeks

Upcoming sessions