No experience necessary

Skills developed:

-       Enter and exit pool

-       Bubble blowing

-       Fully submerge face – 3 sec. without goggles

-       Retrieve object (arm’s length away)

-       Float on front (no support, 3-5 sec.)

-       Float on back (no support, 3-5 sec.)

-       Supported kicking – front and back

-       Intro to arm action (Freestyle/front crawl)

-       Supported front glide

-       Supported back glide

-       Get in and out pool using the stairs

-       Jump from the wall with assistance

-       Move along the wall unsupported

-       Visit the deep end

-       Supported elementary backstroke (arms only)