Need to have passed Level 1
- Get out of pool at side
- Rhythmic breathing (bob 10 times)
- Front float (no support) – 5-10 sec.
- Back float (no support) – 10 sec.
- Prone front glide (no support) – 5 yards
- Prone back glide (no support) – 5 yards
- Front glide w/ kick (no support) – 5 yards
- Back glide w/ kick (no support) – 5 yards
- Roll front to back & back to front
- Submerge and retrieve object
- Backstroke arm action
- Freestyle (Front Crawl) – 5 yards
- Backstroke – 5 yards
- Elementary backstroke (no support) – 5 yards
- Jump from wall
- Jump in the deep end