Newport Hills Swim & Tennis Club L3-Level 3 M/W 5:30-6:00pm

Need to have passed Level 2

-       Bobs in deep water

-       Retrieve object – no goggles – no support

-       Push off to prone glide

-       Push off to back glide

-       Side breathing

-       Freestyle w/side breathing – 15 yards

-       Backstroke – 15 yards

-       Elementary backstroke kick (intro to breaststroke kick) – 10 yards

-       Intro to dolphin kick

-       Reverse direction – front & back

-       Swim underwater 3 body lengths

-       Jump into deep water

-       Kneeling dive

-       Jump off the diving board

Pricing
Mondays/Wednesdays 5:30-6:00
$72.00
Mondays/Wednesdays 5:30-6:00
$144.00

Event Dates

Wed, Nov 06
05:30 PM - 06:00 PM
full
Mon, Nov 11
05:30 PM - 06:00 PM
full
Wed, Nov 13
05:30 PM - 06:00 PM
full
Mon, Nov 18
05:30 PM - 06:00 PM
full
Wed, Nov 20
05:30 PM - 06:00 PM
full