Normal l5

Newport Hills Swim & Tennis Club L5-Level 5: M/W 6:00-6:30

Need to have passed Level 4

-       Dive from board

-       Long shallow dive

-       Intro Start from Block

-       Front crawl – 50 yards

-       Bi-lateral breathing

-       Back crawl – 50 yards

-       Breaststroke – 25 yards

-       Butterfly – 25 yards

-       Head high freestyle – 15 yards

-       Underwater swimming – 10 yards

-       Intro to flip turn (free and back)

-       Tread water – 2 min., 2 different kicks

-       Feet first surface dive

Pricing
Members - 2 sessions × per week per total program
$66.00
Non members - 2 sessions × per week per total program
$132.00
Book this Winter Swim Lessons

Event Dates

Wed, Dec 01
06:00 PM - 06:30 PM
open
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Mon, Dec 06
06:00 PM - 06:30 PM
open
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Wed, Dec 08
06:00 PM - 06:30 PM
open
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Mon, Dec 13
06:00 PM - 06:30 PM
open
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Wed, Dec 15
06:00 PM - 06:30 PM
open
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