Normal minnow

Newport Hills Swim & Tennis Club Minnows 11:45 AM-12:15 PM

Exit Skills:

Streamline kick on back/rolls

Introduction to breaststroke arms

Side breathing in freestyle

Freestyle (swim 15m)

Backstroke (swim 15m)

Introduction to treading water

Push off walls / open turns

Kneeling dive

Mon, Jun 29 - Thu, Jul 09
Members - 2 weeks
Non members - 2 weeks

Upcoming sessions